Reminded me of this 3 min “nature documentary” about the ibis/bin chicken https://www.youtube.com/watch?v=w4dYWhkSbTU

I think the best bet would be following recipes. That means finding recipes that minimize ‘to taste’ instructions. A lot can be done by look and texture, so you can be decent enough for anyone who’s not a snob. Also, err on the side of too little salt and put some on the table.

It is the same as other easily spreading plants. In their native habitats there are checks like diseases and predators. When you move them out of those habitats they can thrive at a new level because of the lack of those things.