I mean they said every other day, if one day they get 200 and the next they get 5000 they ain’t losing weight…
TheYojimbo
- 0 Posts
- 2 Comments
Joined 2 years ago
Cake day: July 12th, 2023
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
I’m not an expert but I believe that everyone needs different intakes, depending on metabolism and activity, but if you go lower you lose weight. I went through a diet where the only thing I did was count the calories, and it worked really well.