In my case it’s clear blue skies and anything like stillness or being relaxed.
Edit: for some context the footage of 9/11, the people falling off the plane in Afghanistan, the explosion in Beirut, and many others had that same ominous clear blue sky in the background.
Don’t worry! It can be a heart attack or simply anxiety! And the best is when it’s triggered by anxiety about having a heart attack.
Yeah, I’ve been there. Wouldn’t wish it on anyone.