• CultLeader4Hire@lemmy.world
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    12 hours ago

    Slightly pulling the pillow can work if the person isn’t a horrible chronic snorer. Making a person move their head while sleeping will often make them adjust their whole body readjusting their airway and that can both help them sleep better and snore less but it only works on light to moderate snoring, people who are super loud when they sleep probably have something going on that isn’t just position of sleep.